First off let me say thank you for stopping by, its a dime a dozen, yeah right. Everybody and their brother has an F'ing blog these days, but for me I am doing it to support my health and my friend Bryen Pinkard of BryensBootcamp.com.
I've always been involved in sports...... in high-school ...now I am 30 and its not coming off as easy as it used to. So why take this challenge?
- To change my life.......................Yes, but for my future. Start the next 30 years off on the right foot
Any questions about the 21-day plan can be found here
http://www.21-dayslater.com
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