Just to give you an idea, Before you hop in your car, and zip over to the fat food hub of your choice, just look at these numbers and do math, wait they've done it for you.
Top 3 Picks
 Jack In The Box | View Nutritional Facts |
Top 3 Picks
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Chicken Fajita Pita | 320 | 11 | 33 | 24 | 28 Minutes |
| Chicken Teriyaki Bowl | 690 | 6 | 133 | 27 | 46 Minutes |
| Hamburger | 280 | 11 | 32 | 14 | 21 Minutes |
Worst Pick
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Bacon Ultimate Cheeseburger | 910 | 56 | 44 | 57 | 94 Minutes |
 Subway | View Nutritional Facts |
Top 3 Picks
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| 6" Sweet Onion Chicken Teriyaki | 380 | 5 | 59 | 26 | 32 Minutes |
| 6" Roasted Chicken | 330 | 5 | 47 | 24 | 27 Minutes |
| 6" Subway Club | 320 | 5 | 47 | 24 | 27 Minutes |
Worst Pick
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| 6" Meatball | 560 | 24 | 63 | 24 | 45 Minutes |
 Arby's | View Nutritional Facts |
Top 3 Picks
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Light Grilled Chicken | 280 | 5 | 29 | 30 | 24 Minutes |
| Light Roast Chicken Deluxe | 260 | 5 | 23 | 33 | 22 Minutes |
| Light Roast Turkey Deluxe | 260 | 5 | 23 | 33 | 22 Minutes |
Worst Pick
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Roast Turkey Ranch and Bacon Sandwich | 830 | 38 | 75 | 49 | 74 Minutes |
 KFC | View Nutritional Facts |
Top 3 Picks
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Original Recipe - Breast | 370 | 19 | 11 | 40 | 31 Minutes |
| Original Recipe Sandwich W/O Sauce | 320 | 13 | 21 | 29 | 27 Minutes |
| Tender Roast Sandwich W/O sauce | 270 | 5 | 23 | 31 | 23 Minutes |
Worst Pick
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Pot Pie Chunky Chicken | 830 | 48 | 69 | 30 | 70 Minutes |
 Wendy's | View Nutritional Facts |
Top 3 Picks
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Jr. Hamburger | 280 | 9 | 34 | 15 | 23 Minutes |
| Grilled Chicken Sandwich | 300 | 7 | 24 | 36 | 25 Minutes |
| Chicken Breast Fillet Sandwich | 430 | 16 | 27 | 46 | 36 Minutes |
Worst Pick
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Big Bacon Classic | 580 | 29 | 46 | 35 | 48 Minutes |
 Burger King | View Nutritional Facts |
Top 3 Picks
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Original Whopper Jr. W/O Mayo | 540 | 24 | 52 | 30 | 26 Minutes |
| Chicken Whopper W/O Mayo | 460 | 17 | 52 | 25 | 35 Minutes |
| Specialty Chicken Sanwich WO Mayo | 460 | 17 | 52 | 25 | 39 Minutes |
Worst Pick
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Original Double Whopper W/ Cheese | 1060 | 69 | 53 | 56 | 97 Minutes |
 Taco Bell | View Nutritional Facts |
Top 3 Picks
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Soft Taco Chicken | 170 | 4 | 22 | 12 | 16 Minutes |
| Soft Taco Supreme - Chicken | 350 | 8 | 50 | 19 | 19 Minutes |
| Gordita Nacho Cheese - Chicken | 270 | 10 | 30 | 16 | 23 Minutes |
Worst Pick
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Nachos Bell Grande | 780 | 43 | 80 | 20 | 66 Minutes |
 McDonald's | View Nutritional Facts |
Top 3 Picks
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Chicken McGrill | 420 | 9 | 52 | 32 | 34 Minutes |
| Grilled Chicken Ceaser Salad | 220 | 6 | 12 | 30 | 18 Minutes |
| Grilled Chicken California Cobb Salad | 280 | 11 | 12 | 35 | 24 Minutes |
Worst Pick
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Double Quarter Pounder W/ Cheese | 730 | 40 | 46 | 47 | 64 Minutes |
 Carl's Jr. | View Nutritional Facts |
Top 3 Picks
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Hamburger | 590 | 32 | 50 | 24 | 24 Minutes |
| Charbroiled BBQ Chicken Sandwich | 370 | 4 | 47 | 35 | 24 Minutes |
| Charbroiled Chicken Salad -to-go | 330 | 7 | 17 | 34 | 17 Minutes |
Worst Pick
| Name | Calories | Total Fat | Carbs | Protein | Treadmill Time |
| Double Western Bacon Cheeseburger | 920 | 50 | 65 | 51 | 77 Minutes |
| OVERALL WORST...
Burger King Original Double Whopper W/ Cheese
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